flowmotion™ yoga
sarah’s personal style of teaching
(when traveling, classes will be covered by substitute instructor - check www.flowyogaslc.com for subs)
2065 East 2100 South / directions below
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Sarah's local teaching schedule
group class on Saturdays
privates by appointment
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Directions to Flow Yoga Sugarhouse ::
From Park City - it takes 20 min:
take I-80 W
exit #129 Parleys Way / Foothill Drive
merge onto Parleys Way
this turns into 2100 South
studio is on your right at 2065 East 2100 South
next to Benjamin Moore
Sarah’s flowmotion™ classes honor experienced yogi's who are ready to let it all out! The uniqueness of this practice is found in a balance between minimal instructions that will creatively dance you to your edge + the liberating encouragement to find the authenticity of your own personal practice. By eliminating excessive technical instructions, you will be dynamically inspired to uncover the inherent rhythm found within us. Class includes a challenging, yet approachable Prana Flow Yoga practice set to a progressive soundtrack of both stimulating + chill beats. Let the motion of your mind, heart + body flow -- flowmotion™.
